Skip to content
The Magazine · A reader-supported community

A community of curious brains.

Fifty thousand readers across twenty-seven countries, a mailbag full of letters, and a new answer every Friday. This is the human side of the magazine.

50,000+
Weekly readers
27
Countries reading
This week, from the desk

A note from the editor.

I read a letter this morning from a sixteen-year-old in Phoenix who said our work made her feel less broken. That sentence undid me a little.

The whole reason I make this magazine is for that exact sentence to be true. Not that I am right about every detail of the neuroscience — though I try — but that someone reads it and feels, for a moment, like the body they live in was actually designed on purpose.

If you are reading this and you have not written to me, please write to me. I read every letter. I will not publish your last name without asking. And I will, almost certainly, learn something from you that I did not know yesterday.

What readers say

In their own words.


I read your sleep piece and put my phone in the kitchen. I have slept eight hours every night for two weeks. This has never happened before.

My biology teacher used your dopamine lesson in class. The whole class actually paid attention. He has been teaching for twenty-three years and he said this was the first time.

I sent in a question at midnight not expecting anything. Ana answered it in three weeks. I read it on the bus and cried a little, in a good way.

The physiological-sigh thing actually works. I have done it before three job interviews now and it has, in a small specific way, changed my life.

The mailbag

Letters wall.

Read all ten letters →

Letter № 01 · Brooklyn, NY
Maya, 16

My phone is the first thing I touch in the morning and the last thing I touch at night. I'm not proud of this. I know all the things you're supposed to know. I …

Letter № 02 · Phoenix, AZ
Jordan, 15

My mom calls me lazy. I'm not lazy. I'm awake at twelve-thirty in the morning because something inside me will not switch off until then. I have tried. I have t…

Letter № 03 · Atlanta, GA
Anya, 17

I cried at a song in the car yesterday and my dad asked if something happened. Nothing happened. The bridge happened.

What just landed

This week, around the magazine.

LetterMaya, 16 · Brooklyn — on phones at nighttodayLessonThe Physiological Sigh — a 4-min reset for stress1 day agoQ&AWhy does my heart race before a test?2 days agoLessonMorning Sunlight & Your Body Clock3 days agoLetterLiam, 18 · Boston — after a concussion4 days agoArticleYour Teenage Circadian Rhythm Is Real Biology5 days ago
Be part of it

Three ways in.


Send a letter

Tell us something your brain does that you wish people understood. The best letters become the next cover.

Write to the mailbag

Subscribe to the newsletter

One mini lesson, in your inbox, every Monday. Free, unsubscribe with one click, never asked to optimize anything.

Pitch us

Are you an illustrator, a teacher, a teenager with a strong opinion? We want to hear from you.

editors@brainsforyouth.org
The newsletter

Be part of the next issue.

Mondays only. The mini lesson, the mailbag pick of the week, and what I’m reading.