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BrainsforYouth
Podcasts · What I’m listening to

Long-form conversations with the people who study the brain.

We don’t produce a podcast yet. We point at the people who already do it well — neuroscientists, journalists, and the occasional comparative-cognition researcher with strong opinions about octopuses. Tap any cassette to open the show in YouTube, Spotify, or Apple Podcasts.

YouTube · Spotify · Apple · Overcast
Huberman Lab · Listen first
Stanford School of Medicine2 h 8 min

Tools to manage stress and anxiety in real time

Hosted by Andrew Huberman, PhD

The physiological-sigh episode. The most actionable single thing in the entire show. If you only listen to one, this one.

Episodes we recommend

Browse all neuroscience podcasts →
Hidden Brain · Editor's pick
NPR · Narrative science47 min

How our minds invent the future

Hosted by Shankar Vedantam (NPR)
Huberman Lab · Foundational
Stanford School of Medicine1 h 22 min

Master your sleep and be more alert when awake

Hosted by Andrew Huberman, PhD
From Our Neurons to Yours · Weekly
Stanford Neuroscience30–45 min

Stanford scientists on what's happening at the bench

Hosted by Wu Tsai Neurosciences Institute
Brain Science · Hall of Fame, 2022
Long-form interviews45–60 min

Interviews with the people writing the neuroscience books worth reading

Hosted by Dr. Ginger Campbell
Many Minds · Bi-weekly
Comparative cognition60–90 min

What other species tell us about the mind

Hosted by Kensy Cooperrider
Science Vs · Weekly
Gimlet / Spotify30–45 min

Sleep, ADHD, anxiety — popular wisdom vs. the actual research

Hosted by Wendy Zukerman
The voices

People worth following.

Andrew Huberman, PhD

Sleep, focus, protocols · Stanford

Shankar Vedantam

Narrative science · NPR

Dr. Ginger Campbell

Long-form interviews · Independent

Kensy Cooperrider

Comparative cognition · Many Minds
Tell us what we missed

What should we be listening to?

We update this list every two weeks. Send recommendations — episode, show, host — and we’ll listen, and add the good ones.

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